Dave Gruska 12:35 row
2,614
Meters
12:35.5
Time
2:24.5
Pace
145
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 35 |
| Stroke Count | 450 |
| Drag Factor | 128 |
February 19, 2025 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.5 | 2,614 | 2:24.5 | 116 | 699 | 35 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 36 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 36 |
| 12:35.5 | 542 | 2:23.4 | 119 | 708 | 35 |
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Workout Graph
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