Dave Gruska 17:00 row
3,798
Meters
17:00.7
Time
2:14.3
Pace
224
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 36 |
| Stroke Count | 622 |
| Drag Factor | 129 |
February 19, 2025 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.7 | 3,798 | 2:14.3 | 144 | 796 | 36 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 36 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 37 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 37 |
| 17:00.7 | 455 | 2:12.6 | 150 | 816 | 36 |
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Workout Graph
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