Dave Gruska 7:18 row
1,562
Meters
7:18.9
Time
2:20.4
Pace
89
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
| Stroke Count | 264 |
| Drag Factor | 129 |
February 19, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.9 | 1,562 | 2:20.4 | 126 | 734 | 35 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 36 |
| 7:18.8 | 496 | 2:19.9 | 128 | 739 | 35 |
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Workout Graph
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