Dave Gruska 5:08 row
1,173
Meters
5:08.8
Time
2:11.6
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 130 |
February 19, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,173 | 2:11.6 | 153 | 828 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 38 |
| 5:08.8 | 29 | 2:31.7 | 100 | 644 | 14 |
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Workout Graph
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