Dave Gruska 47:44 row
9,813
Meters
47:44.9
Time
2:25.9
Pace
544
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 36 |
| Stroke Count | 1731 |
| Drag Factor | 129 |
February 19, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.9 | 9,813 | 2:25.9 | 113 | 687 | 36 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 34 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 35 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 36 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 36 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 37 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 37 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 37 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 37 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 37 |
| 47:44.9 | 577 | 2:22.8 | 120 | 712 | 36 |
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Workout Graph
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