Dave Gruska 24:52 row
5,119
Meters
24:52.0
Time
2:25.7
Pace
284
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 36 |
| Stroke Count | 900 |
| Drag Factor | 129 |
February 18, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.0 | 5,119 | 2:25.7 | 113 | 689 | 36 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 35 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 36 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 36 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 37 |
| 24:52.0 | 1,052 | 2:18.7 | 131 | 750 | 37 |
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Workout Graph
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