Dave Gruska 5:32 row
1,260
Meters
5:32.2
Time
2:11.8
Pace
75
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 35 |
| Stroke Count | 205 |
| Drag Factor | 130 |
February 18, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,260 | 2:11.8 | 153 | 825 | 35 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 37 |
| 5:32.1 | 122 | 2:11.5 | 154 | 829 | 33 |
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Workout Graph
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