Dave Gruska 10:47 row
2,228
Meters
10:47.6
Time
2:25.3
Pace
124
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 35 |
| Stroke Count | 387 |
| Drag Factor | 130 |
February 18, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.6 | 2,228 | 2:25.3 | 114 | 692 | 35 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 35 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 37 |
| 10:47.6 | 170 | 2:20.0 | 128 | 738 | 34 |
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Workout Graph
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