Dave Gruska 11:25 row
2,415
Meters
11:25.1
Time
2:21.8
Pace
137
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Stroke Count | 400 |
| Drag Factor | 128 |
February 17, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.1 | 2,415 | 2:21.8 | 123 | 722 | 35 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 35 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 36 |
| 11:25.1 | 304 | 2:19.9 | 128 | 739 | 34 |
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Workout Graph
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