Dave Gruska 9:22 row
1,915
Meters
9:22.2
Time
2:26.7
Pace
105
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 330 |
| Drag Factor | 128 |
February 17, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.2 | 1,915 | 2:26.7 | 111 | 680 | 35 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 |
| 9:22.2 | 915 | 2:23.2 | 119 | 709 | 35 |
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Workout Graph
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