Dave Gruska 10:54 row
2,380
Meters
10:54.7
Time
2:17.5
Pace
137
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 35 |
| Stroke Count | 395 |
| Drag Factor | 129 |
February 17, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.7 | 2,380 | 2:17.5 | 135 | 762 | 35 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 36 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 37 |
| 10:54.7 | 198 | 2:18.1 | 133 | 757 | 34 |
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Workout Graph
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