Dave Gruska 11:00 row
2,379
Meters
11:00.4
Time
2:18.7
Pace
136
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 35 |
| Stroke Count | 398 |
| Drag Factor | 128 |
February 17, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.4 | 2,379 | 2:18.7 | 131 | 750 | 35 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 36 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 37 |
| 11:00.3 | 221 | 2:16.4 | 138 | 774 | 34 |
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Workout Graph
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