Dave Gruska 35:54 row
7,454
Meters
35:54.1
Time
2:24.4
Pace
416
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 35 |
| Stroke Count | 1295 |
| Drag Factor | 128 |
February 17, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:54.1 | 7,454 | 2:24.4 | 116 | 699 | 35 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 35 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 36 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 36 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 36 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 37 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 37 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 37 |
| 35:54.0 | 187 | 2:24.3 | 116 | 700 | 33 |
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Workout Graph
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