Dave Gruska 10:20 row
2,170
Meters
10:20.4
Time
2:22.9
Pace
121
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 34 |
| Stroke Count | 377 |
| Drag Factor | 127 |
February 16, 2025 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.4 | 2,170 | 2:22.9 | 120 | 712 | 34 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 37 |
| 10:20.3 | 71 | 2:22.9 | 120 | 712 | 29 |
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Workout Graph
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