Dave Gruska 7:42 row
1,592
Meters
7:42.3
Time
2:25.1
Pace
88
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 35 |
| Stroke Count | 277 |
| Drag Factor | 123 |
February 16, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.3 | 1,592 | 2:25.1 | 114 | 693 | 35 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 36 |
| 7:42.3 | 562 | 2:24.3 | 116 | 700 | 35 |
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Workout Graph
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