Dave Gruska 5:57 row
1,221
Meters
5:57.8
Time
2:26.5
Pace
67
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 34 |
| Stroke Count | 208 |
| Drag Factor | 126 |
February 15, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.8 | 1,221 | 2:26.5 | 111 | 682 | 34 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 35 |
| 5:57.8 | 198 | 2:25.9 | 113 | 687 | 33 |
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Workout Graph
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