Dave Gruska 12:32 row
2,650
Meters
12:32.3
Time
2:21.9
Pace
150
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 36 |
| Stroke Count | 455 |
| Drag Factor | 130 |
February 14, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.3 | 2,650 | 2:21.9 | 122 | 721 | 36 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 36 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 37 |
| 12:32.2 | 542 | 2:20.4 | 126 | 735 | 36 |
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Workout Graph
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