Dave Gruska 8:00 row
1,810
Meters
8:00.1
Time
2:12.6
Pace
108
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 36 |
| Stroke Count | 287 |
| Drag Factor | 129 |
February 13, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.1 | 1,810 | 2:12.6 | 150 | 816 | 36 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 36 |
| 8:00.1 | 705 | 2:07.7 | 168 | 878 | 36 |
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Workout Graph
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