Dave Gruska 8:34 row
1,779
Meters
8:34.7
Time
2:24.6
Pace
99
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
| Stroke Count | 300 |
| Drag Factor | 126 |
February 13, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.7 | 1,779 | 2:24.6 | 116 | 697 | 35 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 8:34.7 | 771 | 2:19.2 | 130 | 746 | 35 |
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Workout Graph
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