Dave Gruska 12:53 row
2,841
Meters
12:53.9
Time
2:16.2
Pace
166
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 37 |
| Stroke Count | 479 |
| Drag Factor | 128 |
February 12, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.9 | 2,841 | 2:16.2 | 139 | 776 | 37 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 37 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 38 |
| 12:53.8 | 648 | 2:14.1 | 145 | 799 | 37 |
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Workout Graph
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