Dave Gruska 6:09 row
1,296
Meters
6:09.2
Time
2:22.4
Pace
72
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 35 |
| Stroke Count | 220 |
| Drag Factor | 128 |
February 12, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.2 | 1,296 | 2:22.4 | 121 | 716 | 35 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 36 |
| 6:09.1 | 254 | 2:16.0 | 139 | 778 | 35 |
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Workout Graph
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