Dave Gruska 17:42 row
3,864
Meters
17:42.5
Time
2:17.4
Pace
223
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 36 |
| Stroke Count | 643 |
| Drag Factor | 128 |
February 12, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.5 | 3,864 | 2:17.4 | 135 | 763 | 36 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 36 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 36 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 37 |
| 17:42.5 | 604 | 2:14.5 | 144 | 794 | 36 |
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Workout Graph
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