Dave Gruska 43:33 row
9,098
Meters
43:33.2
Time
2:23.6
Pace
509
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 36 |
| Stroke Count | 1590 |
| Drag Factor | 128 |
February 12, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.2 | 9,098 | 2:23.6 | 118 | 706 | 36 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 34 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 36 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 36 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 37 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 37 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 37 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 37 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 38 |
| 43:33.1 | 763 | 2:19.6 | 129 | 742 | 37 |
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Workout Graph
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