Dave Gruska 16:47 row
3,589
Meters
16:47.0
Time
2:20.2
Pace
204
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 35 |
| Stroke Count | 600 |
| Drag Factor | 129 |
February 11, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.0 | 3,589 | 2:20.2 | 127 | 736 | 35 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 35 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 36 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 37 |
| 16:47.0 | 385 | 2:18.9 | 130 | 748 | 35 |
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Workout Graph
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