Dave Gruska 12:56 row
2,669
Meters
12:56.6
Time
2:25.4
Pace
147
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Stroke Count | 463 |
| Drag Factor | 129 |
February 11, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.6 | 2,669 | 2:25.4 | 114 | 691 | 35 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 36 |
| 12:56.6 | 622 | 2:21.9 | 122 | 721 | 36 |
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Workout Graph
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