Dave Gruska 19:25 row
4,198
Meters
19:25.9
Time
2:18.8
Pace
241
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 36 |
| Stroke Count | 700 |
| Drag Factor | 130 |
February 10, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.9 | 4,198 | 2:18.8 | 131 | 749 | 36 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 35 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 36 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 37 |
| 19:25.9 | 967 | 2:17.4 | 135 | 763 | 36 |
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Workout Graph
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