Dave Gruska 10:56 row
2,290
Meters
10:56.6
Time
2:23.3
Pace
128
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 34 |
| Stroke Count | 382 |
| Drag Factor | 130 |
February 10, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.6 | 2,290 | 2:23.3 | 119 | 708 | 34 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 35 |
| 10:56.6 | 200 | 2:21.5 | 124 | 725 | 33 |
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Workout Graph
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