Dave Gruska 9:15 row
1,970
Meters
9:15.4
Time
2:20.9
Pace
112
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 35 |
| Stroke Count | 324 |
| Drag Factor | 130 |
February 09, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.4 | 1,970 | 2:20.9 | 125 | 730 | 35 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 35 |
| 9:15.4 | 911 | 2:20.1 | 127 | 737 | 35 |
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Workout Graph
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