Dave Gruska 11:32 row
2,496
Meters
11:32.4
Time
2:18.7
Pace
144
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 35 |
| Stroke Count | 410 |
| Drag Factor | 127 |
February 08, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.4 | 2,496 | 2:18.7 | 131 | 751 | 35 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 35 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 36 |
| 11:32.3 | 334 | 2:18.1 | 133 | 756 | 34 |
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Workout Graph
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