Dave Gruska 12:40 row
2,832
Meters
12:40.3
Time
2:14.2
Pace
168
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 36 |
| Stroke Count | 456 |
| Drag Factor | 127 |
February 08, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.3 | 2,832 | 2:14.2 | 145 | 798 | 36 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 35 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 37 |
| 12:40.2 | 628 | 2:07.5 | 169 | 880 | 36 |
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Workout Graph
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