Dave Gruska 6:54 row
1,563
Meters
6:54.6
Time
2:12.6
Pace
93
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 36 |
| Stroke Count | 251 |
| Drag Factor | 130 |
February 07, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.6 | 1,563 | 2:12.6 | 150 | 816 | 36 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 37 |
| 6:54.6 | 439 | 2:10.5 | 157 | 841 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.