Dave Gruska 9:04 row
1,881
Meters
9:04.3
Time
2:24.6
Pace
105
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 315 |
| Drag Factor | 130 |
February 07, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.3 | 1,881 | 2:24.6 | 116 | 697 | 34 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 34 |
| 9:04.2 | 889 | 2:17.3 | 135 | 764 | 35 |
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Workout Graph
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