Dave Gruska 12:44 row
2,675
Meters
12:44.2
Time
2:22.8
Pace
150
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 35 |
| Stroke Count | 453 |
| Drag Factor | 129 |
February 07, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.2 | 2,675 | 2:22.8 | 120 | 713 | 35 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 35 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 36 |
| 12:44.2 | 586 | 2:20.1 | 127 | 738 | 35 |
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Workout Graph
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