Dave Gruska 24:53 row
5,151
Meters
24:53.8
Time
2:25.0
Pace
288
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 888 |
| Drag Factor | 129 |
February 07, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.8 | 5,151 | 2:25.0 | 115 | 695 | 35 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 34 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 36 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 36 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 37 |
| 24:53.7 | 1,060 | 2:18.5 | 132 | 753 | 36 |
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Workout Graph
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