Dave Gruska 14:30 row
3,128
Meters
14:30.0
Time
2:19.0
Pace
180
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 35 |
| Stroke Count | 520 |
| Drag Factor | 128 |
February 06, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.0 | 3,128 | 2:19.0 | 130 | 747 | 35 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 35 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 36 |
| 14:30.0 | 984 | 2:17.1 | 136 | 766 | 36 |
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Workout Graph
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