Dave Gruska 11:00 row
2,571
Meters
11:00.0
Time
2:08.3
Pace
157
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 36 |
| Stroke Count | 396 |
| Drag Factor | 130 |
February 05, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,571 | 2:08.3 | 166 | 869 | 36 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 36 |
| 6:00.0 | 708 | 2:07.1 | 170 | 886 | 36 |
| 9:00.0 | 711 | 2:06.5 | 173 | 893 | 36 |
| 11:00.0 | 482 | 2:04.4 | 181 | 924 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.