Dave Gruska 17:10 row
3,842
Meters
17:10.0
Time
2:14.0
Pace
228
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 35 |
| Stroke Count | 615 |
| Drag Factor | 129 |
February 04, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.0 | 3,842 | 2:14.0 | 145 | 800 | 35 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 36 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 36 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 36 |
| 17:10.0 | 490 | 2:12.6 | 150 | 816 | 35 |
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Workout Graph
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