Dave Gruska 11:14 row
2,472
Meters
11:14.5
Time
2:16.4
Pace
144
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Stroke Count | 400 |
| Drag Factor | 129 |
February 04, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.5 | 2,472 | 2:16.4 | 138 | 774 | 35 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 36 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 36 |
| 11:14.5 | 278 | 2:13.9 | 145 | 800 | 34 |
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Workout Graph
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