Dave Gruska 6:24 row
1,264
Meters
6:24.1
Time
2:31.9
Pace
68
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 217 |
| Drag Factor | 127 |
February 04, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.1 | 1,264 | 2:31.9 | 100 | 643 | 33 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 34 |
| 6:24.1 | 281 | 2:29.6 | 104 | 659 | 33 |
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Workout Graph
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