Dave Gruska 17:16 row
3,498
Meters
17:16.0
Time
2:28.0
Pace
190
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
| Stroke Count | 600 |
| Drag Factor | 126 |
February 03, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.0 | 3,498 | 2:28.0 | 108 | 670 | 34 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 35 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 35 |
| 17:16.0 | 466 | 2:25.9 | 113 | 687 | 34 |
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Workout Graph
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