Dave Gruska 5:47 row
1,279
Meters
5:47.3
Time
2:15.7
Pace
74
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 127 |
February 03, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.3 | 1,279 | 2:15.7 | 140 | 781 | 34 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 36 |
| 5:47.3 | 177 | 2:13.6 | 147 | 804 | 33 |
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Workout Graph
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