Dave Gruska 10:30 row
2,203
Meters
10:30.3
Time
2:23.0
Pace
123
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 34 |
| Stroke Count | 375 |
| Drag Factor | 128 |
February 03, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.3 | 2,203 | 2:23.0 | 120 | 711 | 34 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 35 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 37 |
| 10:30.2 | 103 | 2:26.6 | 111 | 682 | 30 |
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Workout Graph
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