Dave Gruska 15:37 row
3,242
Meters
15:37.6
Time
2:24.6
Pace
180
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Stroke Count | 554 |
| Drag Factor | 128 |
February 03, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.6 | 3,242 | 2:24.6 | 116 | 698 | 34 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 35 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 36 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 36 |
| 15:37.6 | 130 | 2:24.6 | 116 | 698 | 32 |
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Workout Graph
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