Dave Gruska 5:10 row
1,129
Meters
5:10.4
Time
2:17.4
Pace
65
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 129 |
February 02, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,129 | 2:17.4 | 135 | 763 | 26 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 35 |
| 5:10.3 | 34 | 2:31.4 | 101 | 646 | 17 |
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Workout Graph
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