Dave Gruska 12:47 row
2,650
Meters
12:47.5
Time
2:24.8
Pace
147
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 436 |
| Drag Factor | 128 |
February 02, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.5 | 2,650 | 2:24.8 | 115 | 696 | 34 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 34 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 35 |
| 12:47.5 | 589 | 2:22.1 | 122 | 719 | 34 |
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Workout Graph
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