Dave Gruska 14:36 row
3,072
Meters
14:36.5
Time
2:22.6
Pace
173
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 34 |
| Stroke Count | 500 |
| Drag Factor | 128 |
February 02, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.5 | 3,072 | 2:22.6 | 121 | 714 | 34 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 34 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 34 |
| 14:36.5 | 999 | 2:18.3 | 132 | 754 | 35 |
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Workout Graph
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