Dave Gruska 25:17 row
5,285
Meters
25:17.4
Time
2:23.5
Pace
296
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 888 |
| Drag Factor | 128 |
February 02, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.4 | 5,285 | 2:23.5 | 118 | 707 | 33 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 35 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 35 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 35 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 36 |
| 25:17.4 | 58 | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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