Dave Gruska 13:00 row
2,695
Meters
13:00.2
Time
2:24.7
Pace
150
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 452 |
| Drag Factor | 130 |
February 01, 2025 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.2 | 2,695 | 2:24.7 | 115 | 697 | 34 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 35 |
| 13:00.2 | 630 | 2:23.0 | 120 | 711 | 34 |
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Workout Graph
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