Dave Gruska 12:53 row
2,614
Meters
12:53.8
Time
2:28.0
Pace
143
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 35 |
| Stroke Count | 451 |
| Drag Factor | 130 |
February 01, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.8 | 2,614 | 2:28.0 | 108 | 671 | 35 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 34 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 36 |
| 12:53.7 | 601 | 2:24.5 | 116 | 699 | 35 |
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Workout Graph
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