Dave Gruska 6:13 row
1,284
Meters
6:13.3
Time
2:25.3
Pace
71
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 212 |
| Drag Factor | 126 |
January 31, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.3 | 1,284 | 2:25.3 | 114 | 692 | 33 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 35 |
| 6:13.3 | 255 | 2:23.7 | 118 | 705 | 32 |
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Workout Graph
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